Frugal Organic Girl

Well I can hardly believe it, this week has past so fast I can bearly keep up! It’s been a good week over all and we were able to stick to our food plan!  I am excited to try new things with the kids this week and hopefully they might actually eat it! Well at least I can hope they will.

Breakfast

• oatmeal w/ dried fruit and peanut butter or raw nuts
• scrambled eggs w/ mixed fresh veggies, cheese and bread
• pancakes, fruit syrup, sausage
• morning glory nut muffins, soy sausage
• leftovers

Lunch:

• Chinese Chicken salad with peanut butter vinegrette and strawberries or sandwitch wraps
• chicken strawberry spinach salad w/ spicy pecans or peanut butter sandwitches w/ carrots and apples
• mixed veggies, cheese, meat, fruit
• ravoli w/ tomatoe sauce w/ ground meat
• bean, beef and cheese burritos, mixed raw veggies
• soup and salad or soup and sandwitches
• leftovers

Dinner

• Chicken w/ zucchinni and tomatoes w/ brown rice or pasta
• slow cooker chicken putteneska w/ pasta or zucchini ribbons, bread and spinach salad
• French onion soup, salad, bread, fruit
• beef and bean chili w/ fixin’s (yogurt, avocados, onions, cheese etc) , salad and bread
• grilled chicken, zucchini pancakes, applesauce, Greek yogurt, brown rice
• leftovers

Snackes/Dessert

• ricotta cheese w/ cinnamon & unsweetened organic cocoa powder w/ 2 tsp stevia
• low fat cheese sticks
• mixed fresh veggies (peppers, carrots, tomatoes etc) w/ garlicy hummus w/ pine nuts

For more great meal ideas visit Organized Junkies

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